Self employed professionals are failing to take it easy in their ‘personal' time, finding it hard to switch off from work mode. For instance, we all know that feeling of lying in bed at night, wide awake, thinking – did I send that email?
If your inner voice keeps on working into the night, you’re putting your health, relationships, and productivity in peril.
As today is National Relaxation Day (August 15th), let’s mark this as the start of a brand new routine, where you can begin to stop thinking about work after hours.
It’s time to take back your evenings, with these 11 handy tips: