How to Stay Financially and Emotionally Stable Through a Divorce

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Divorce is, no doubt, the most disturbing event that can take part in one’s life by leaving every family member in distress. The process can be a sticky one if both parties don’t agree to settle by themselves and go to court.

Divorce is a process that can drain you both emotionally and financially. So if you think you’re about to go into this process, it’s essential to stay calm and collected and do these things to remain stable in both aspects.


Don’t Put Your Feelings Aside

You indeed have to stay strong and support your kids through a divorce. However not giving space to your feelings in the tiring process can leave you be depressed after it. You can suffer from health issues, both physical and mental.

The process of divorce can be hugely damaging as you’d have to let go of many things you worked hard towards to build during your marriage: your relationship, your children, your house, your business. Don’t suppress the urge to cry or grieve the loss. Be aware of what you’re feeling and have a way to let it out.

Get the Support of Others

In dire times like these, it’s best to get support of the people who are close to you. These people genuinely care for you and cannot see you in pain. Tell them about your worries and the emotional distress you’re going through. Ask for their advice in situations you don’t know what to do. In case of a dispute between you and your spouse you can hire a lawyer from a notable firm such as Stephen Durbin and Associates to protect you in any circumstance in your case.

Help the Children

Children are often the most affected due to a divorce. And if they’re not provided with enough attention from both the parents they could develop mental issues that can be life-long. As a consequence they might have to live a life of poor quality.

Take your children’s feelings into account with your own and make sure that none of their concern is left unattended. Ask your spouse to cooperate as well so that the kids don’t feel like they’ve lost a parent.


Plan out Your Expenses

Divorce can affect you financially with leaving you with a load of significant debt. So be prepared for whatever is coming. There are going to be many expenses you might have to go with like lawyer fees who you hired to solve the case between you and your spouse. And if your case gets taken to court then be prepared to pay lengthy bills including attorney, court, and various advisors’ fees.

Both of you will need to pay for child support and maybe alimony too if the other party demands. Other than these costs there can be many others which may include, buying a separate house, paying off debt and others that involve reestablishing yourself through the divorce.

Write down Financial Assets and Prepare Documents

When you’re going through a divorce, the assets shared between you and your spouse are to be divided equally. It will be beneficial for you to write down the assets shared by the both of you to not be left out on anything. These assets can include your shared house, car, credit cards and insurances. After you’re done making a list of your shared assets, gather all the documents related to them and your shared debt as well, to have in court. They are vital as they will serve as evidence for you to have custody of whatever your ex-spouse does as well.

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Samantha Acuna is a writer based in San Francisco, CA. Her work has been featured in The Huffington Post,, and Yahoo Small Business.